Paperback (03 Mar 2016)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
How do you start a new habit? Experts say you have to do the same thing for 13 times. To help keep you going, having a journal would help. Writing helps evoke that feeling of mindfulness so your milk is called actively into action. This would prevent past frustrations from ruining your momentum. So if you want to establish a new habit, then you better start writing today!
| ISBN: | 9781683264484 |
| Publisher: | Speedy Publishing LLC |
| Imprint: | Speedy Publishing LLC |
| Pub date: | 03 Mar 2016 |
| Language: | English |
| Number of pages: | 106 |
| Weight: | 200g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 6mm |
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