Book (01 Jan 1980)
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This book is designed for strength training coaches, serious athletes who design their own resistance training programmes, and all scientists interested in learning how strength is developed. Debunking old weight training myths along the way, the authors translate research and theory into practical training guidelines.
| ISBN: | 9780873221139 |
| Publisher: | Human Kinetics Books |
| Imprint: | Human Kinetics Books |
| Pub date: | 01 Jan 1980 |
| DEWEY: | 613.71 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 264 |
| Weight: | -1g |
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