Publisher's Synopsis
This Depression Tracker Bullet Journal measures 8.5" x 11" with 110 pages of blank dot grid paper. Features a soft matte cover with unique cover design.
Journaling has been proven to be a helpful outlet for dealing with depression. Expressing yourself in a journal by writing down your thoughts and feelings can be helpful. Can be used as a gratitude journal for writing positive affirmations.
For anyone dealing with mood disorders and in need of a journal or notebook for support, this is an excellent tool.
