Paperback (24 Jan 2020)
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Out of stock
This workbook is for women who want to embrace fitness, but who may also struggle with low self-esteem and low self-confidence. It will give you the tools you need to reach your personal fitness goals, using techniques that improve body image and self-esteem during the process, keeping you motivated and allowing you to fully enjoy your end results and beyond.
| ISBN: | 9781713239703 |
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Imprint: | Independently Published |
| Pub date: | 24 Jan 2020 |
| Language: | English |
| Number of pages: | 238 |
| Weight: | 354g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 14mm |
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