Paperback (13 Dec 2019)
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This book elaborates on contentedness--one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
| ISBN: | 9781643767086 |
| Publisher: | Pageturner, Press and Media |
| Imprint: | Pageturner, Press and Media |
| Pub date: | 13 Dec 2019 |
| Language: | English |
| Number of pages: | 18 |
| Weight: | 62g |
| Height: | 172mm |
| Width: | 216mm |
| Spine width: | 8mm |
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