Publisher's Synopsis
Tension and dread can restrict you from multiple points of view. For example, it can wound your confidence, your fearlessness, your mental self-portrait, and numerous different parts of your life. Furthermore, in this manner, it can wreck your life considerably more by influencing the choices you make to such an extent that you wind up settling on choices subject to your dread or anxiety.
This book will help you to deal with the anxious feeling and give you a new perspective on anxiety.
