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Dash Diet for Beginners

Dash Diet for Beginners How to Lose Weight, Lower Blood Pressure, and Impro: Diet, Diet Book, Diet Recipes, Weight Loss, Diet Guide

Paperback (22 Jan 2016)

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Publisher's Synopsis

DASH Diet for Beginners: How to Lose Weight, Lower Blood Pressure, And Improve Your Health To be rated as a top-diet, a diet has to be comparatively easy and simple to follow, safe, nutritious, protective against heart disease and diabetes and effective for weight-loss. The US government has endorsed a diet plan to meet these requirements called DASH which has snagged top slot

Book information

ISBN: 9781523641673
Publisher: On Demand Publishing, LLC-Create Space
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 24
Weight: 45g
Height: 229mm
Width: 152mm
Spine width: 1mm