Publisher's Synopsis
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Are you looking for a diet to lower hypertension and improve your health naturally? Then this Dash Diet Cookbook is for you!
Your Customers are going to love this amazing book!
The DASH diet is a well-known diet that promotes a healthy diet and lifestyle.
Searches around the DASH diet on Google have experienced exponential growth since the US News and the World Reports magazine published in early 2019 a ranking with the best diets that placed this formula in the second position, only behind the Mediterranean diet.
Research shows that the DASH diet can help to reduce blood pressure, at least in the short term. Many people all over the world already proved the multiple benefits of this diet plan. This dash diet cookbook will help you to manage your blood pressure, and also in decrease LDL cholesterol and triglycerides and finally will help your general health.
With this recipe book you will discover delicious meals to lower your blood pressure improving your heart health. Change your meals everyday for weeks and always be satisfied!
Thanks to this cookbook guide you will learn how to prepare healthy fish and seafood recipes for your family and friends!
