Publisher's Synopsis
Your chance to achieve tremendous personal growth.Scientifically informed by behavioral psychology. Incredible, Simple, & Effective.The Daily Structured Journal is a personal development tool for motivated individuals who want to cultivate the skills and habits for living well - a life of human flourishing and excellence. Harness the power of habits to become more fully yourself - who you know deep down inside you were always meant to be. Incredible, simple, and effective - this is a journal to keep you on track to develop good habits or learn new skills.
When you change your habits you will change your life. The simplest thing you can do to develop the skills for flourishing and happiness (in just a few minutes each day) is to create an empowering morning and evening routine with this journal.
This journal is designed to be used with a purpose. There is a direction in life you want to go, and this journal will help you get there. The clear and simple steps which the Daily Structured Journal walks you through each day will help you form that good habit you've been struggling with.
Inside this journal is your chance to achieve incredible personal growth and become more fully yourself - who you know deep down inside you were always meant to be. The Daily Structured Journal is a valuable tool to help you become more authentic, boost your confidence, and help you cultivate better relationships.
Some people find journaling a difficult habit to acquire or keep up with, because when you just have blank pages in front of you it can be hard to think of what to write. Like so many things in life, oftentimes just getting started each day is the greatest difficulty.
That's why this journal is different. We've laid out clear and concrete prompts following logical steps for each day. Each of these steps is designed to help you grow in self-awareness, self-knowledge, and to accompany you day by day as a guide on the journey to becoming a better you.
