Publisher's Synopsis
Transform your life by getting organised. This journal helps you take care of yourself whilst keeping you on track to making positive changes in your life. Plan your day, track your habits, expenses, exercise, water intake as well as your meals while taking the time to focus on your self-care and goals. If you are struggling to stay motivated and keep track of your goals, then this journal will help take control of your life. Live the life you want to with the Daily Planner & Tracking Journal.Also included at the back of the book is a list of suggestions for daily affirmations, self-care and exercises, to give you a head start on planning your day.
