Publisher's Synopsis
Are you seeking a path to recovery that focuses on mindfulness, healing, and self-compassion? Daily Dharma Reflections for Addiction Recovery offers a transformative journey, with reflections for every day of the year to support your personal growth and recovery.Daily reflection is a powerful practice rooted in Buddhist teachings. By staying grounded in the present, you can let go of the past and ease your worries about the future. This book provides thoughtful reflections to help you cultivate mindfulness, strengthen your awareness, and build a sustainable recovery practice.
Imagine starting each day with a reflection that not only centers you but also deepens your connection to yourself. With guidance on meditation and inner exploration, this book offers a wide range of tools to nurture your spiritual growth. Organized in a "Focus of the Month" format, the structure allows you to explore themes related to addiction, healing, and self-compassion, providing you with daily inspiration no matter where you are on your recovery path. Whether you are new to recovery or looking to deepen your practice, Daily Dharma Reflections for Addiction Recovery is a meaningful companion that will help you stay focused, inspired, and grounded. Start your journey to clarity, peace, and personal growth-one day at a time.
