Publisher's Synopsis
Low self-esteem, low self-confidence, and low self-worth are often a direct result of past childhood, adolescent, and adult psychological abuse which broke your confidence and belief in yourself. Which often causes people to struggle with believing in themselves and their innate gifts, talents, and abilities leaving them feeling depressed and defeated in life. Some people may even find it hard to move on from past relationships and past traumatic experiences. Although this workbook/journal is a companion to a 4-month course, if you resonate with any of the above descriptions, it's a great guide to get you started on your journey of restoring the confidence of the wounded child. If you desire to restore the broken confidence of the wounded child, you must provide that child with the proper love, nurturing, and guidance. You must become the parent you needed as a child, and this guide was created to walk you through that process and restore your inner confidence.
