Publisher's Synopsis
You won't find inconclusive ideas or uninvited condescending on these pages, but rather a lot of practical help to calm flare-ups, minimise bloating, and knock out the diver!
After a lot of trial and error, I've designed a laser-focused manual to help you find the foods that won't aggravate your system, practical strategies for controlling the disease in your family, and a daily record to document your progress!