Publisher's Synopsis
Every night, as you try to sleep, you can't make yourself at peace?
Do you need to reprogram your mind simple at easy and sleep very well with positive and wealthy thought?
If you have sleeping problems, you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.
YOU UNDERSTAND THE RIGHT WAY TO RE .PROGRAM YOUR BRAIN, EASIER AND FASTER.
Meditations always help to sleep well.
In this particular time we live, we need extra help to keep calm to create good Mormon in your health and save definitely you immonosistem.
You can do this with our great meditations.
Keep calm and stop overthinking
Habits and affirmations for better sleep
How to practice self-hypnosis
Polyvagal theory and vagus nerve power
......AND MUCH MORE
