Publisher's Synopsis
Do you remember the last time you had real meal?
Nothing canned, processed, packaged or frozen?
When was the last time you felt and looked real smart?
You are compelled to take stock of your diet with this 30 Day Whole Food Crock-Pot Challenge . This book offers you 87 innovative, step-by-step, whole30 crock-pot recipes which help you save money, calories and time. Whole 30 is a big challenge as foods containing grains, soy, gluten, sugar and dairy are off the table for a month.
If you don't want to be hungry, tired and foodless at the end of the day, the key is to plan in advance. This demonstrated Whole30 crock-pot cookbook is in regal and metric measurements for simple and rapid cooking. There are some awesome crock-pot recipes suitable for everyone. All the recipe quantities are in tablespoons, teaspoons, cups and meats are in pounds for added convenience.
After taking this challenge, it will definitely occur to you why you had been eating fake food all your life? All the ingredients used in the recipes are easily available at your local supermarket. The elaborated nutritional values of each recipe are mentioned, so that you can have an exact account of your calorie intake, helping you stick to your nutrition and fitness goals.
Discover a variety of delicious crock-pot chicken recipes, seafood recipes, beef recipes, lamb and pork, Stews and soups are always a favorite, but some desserts, snacks and Whole 30 side dishes are thrown in too .These whole 30 recipes come in handy; each makes a number of servings at once and providing you easy access to meals you can eat all week long. Make the best use of the Crock-Pot by tossing the ingredients into it and forget about them for hours.
