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Counting Calories Multiplies Blessings! Food Diary Journal / Planner

Counting Calories Multiplies Blessings! Food Diary Journal / Planner

Paperback (15 Sep 2016)

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Publisher's Synopsis

Why should you spend some time counting calories when you can just go ahead and eat? You do that because you want to eat without the guilt. Food can either kill you or make you stronger so it's very important that you know when it can do one thing or the other to your body. Planning ahead helps you decide the calories, proteins and carbs that you eat.

Book information

ISBN: 9781683778974
Publisher: Traudl Wohlke
Imprint: Flash Planners and Notebooks
Pub date:
Language: English
Number of pages: 106
Weight: 200g
Height: 254mm
Width: 178mm
Spine width: 6mm