Paperback (01 May 2010)
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Out of stock
Core health prevents injuries, improves athletic performance and helps rehabilitation. Whether you are a personal trainer, strength coach or rehabilitation professional, this book covers various aspects of core training, from basic to advanced core exercises, stretches and plyometrics.
| ISBN: | 9780736073844 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 01 May 2010 |
| DEWEY: | 613.7 |
| DEWEY edition: | 22 |
| Number of pages: | 152 |
| Weight: | 496g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 11mm |
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