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Cooking with the DASH Diet: The Healthy Mediterranean Diet: How to Put It into Practice

Cooking with the DASH Diet: The Healthy Mediterranean Diet: How to Put It into Practice

Paperback (09 May 2022)

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Publisher's Synopsis



Everything is considered, from the kind and shape of the components to the total quantity and per meal portion. A realistic nutritional balance is the objective of such a program.

Book information

ISBN: 9781804764244
Publisher: Francesca Lazzaretti
Imprint: Ramon A. Toscano
Pub date:
Language: English
Number of pages: 112
Weight: 277g
Height: 279mm
Width: 216mm
Spine width: 6mm