Publisher's Synopsis
Eating nuts as part of a healthy diet may be good for your heart. Nuts contain unsaturated fatty acids and other nutrients. And they're a great snack food - inexpensive, easy to store, and easy to pack when you're on the go.
What types of nuts are most often used in meals, snacks, and desserts, and how will you utilize these nuts to their full potential, with easy, quick recipes?
How can you bring out the true taste of nuts?
Nuts provide you with quality fats and protein for quick snacks, and they also work well in many types of meals. You can use them for many parts of recipes, including fillers, flours, mix-in ingredients, and toppings. This helpful cookbook will show you some of the best ways to use many types of nuts in cooking, salads, and snacks.
So, let's not wait any longer... on to the recipes with nuts!
Buy this book now.
