Publisher's Synopsis
In this wonderful book, Dr. Anita Jane Unleashes a practical, diverse, versatile, and extremely healthy eating strategy for life! Not only does it zone in on lower blood sugar levels, it also uncovers the limitations of the original insulin resistance diet, and shows you how to personalize this healthy diet plan strategy to: blast fat fast! Unlock hidden energies! Build sexy lean metabolism boosting muscle strengthen heart and lungs battle off serious disease unleash unbelievable confidence fact: there's no one diet plan on the face of the earth that's perfect for everyone, nor is there one that works as is now and forevermore! Diversity and change are essential for continuous fantabulous health and wellness. Not just in the protein rich, complex carbs, and essential vitamins and minerals you quench your bodily thirst with. But also in the hard-core sweat you engage in daily, the social engagements, and the mental stress relievers used to help balance your life. Bonus! This is your blood sugar solution! GET YOUR COPY OF THIS BOOK TODAY