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Examines the symptoms that characterize shyness, and offers relaxation and visualization techniques, as well as exercises, for combatting it.
| ISBN: | 9780440503194 |
| Publisher: | Bantam Doubleday Dell Publishing Group |
| Imprint: | Bantam Doubleday Dell Publishing Group |
| Language: | English |
| Number of pages: | 223 |
| Weight: | 390g |
| Height: | 210mm |
| Width: | 137mm |
| Spine width: | 13mm |
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