Publisher's Synopsis
Anxiety and Depression afflict billions of people worldwide and have become the top two biggest mental health problems - costing nearly $1Trillion in the U.S. alone. Most people go untreated, and the result is catastrophic! Our lives are fully compromised, and we don't get to experience our experiences like others. Everything is a daily struggle, and many of us don't experience life fully or with any sense of joy, happiness, fullness, positivity or well-being. Like seems to suck all the time, and we end up full of resentment, shame, blame, anger, fear, and disappointment. We feel cheated and medications, which are often necessary, keep us in a fog or just plain miserable. This course explores honest and effective ways heal yourself and conquer and overcome the blues - from the inside out. If you need professional help, please get it! But, if you want honest, life-changing methods to change your life forever without meds, then this course will teach you life-long concepts to change and finally break free from the madness of your despair once and for all!
