Cognitive Behaviour Therapy: An Information Guide

Rector, Neil A.

Paperback (30 Oct 2010)

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Publisher's Synopsis

This is a brief, easy-to-read introduction for people who are considering or starting out in CBT, for family members and friends who would like to know more about the treatment, and for anyone else with an interest in CBT. The guide explains the thinking behind CBT, how it works and what conditions it can treat. It describes the process and strategies used in CBT, answers common questions about the therapy, and introduces alternative cognitive-behavioural approaches.

Book information

ISBN:	9781770522947
Publisher:	Centre for Addiction and Mental Health
Imprint:	Centre for Addiction and Mental Health
Pub date:	30 Oct 2010
DEWEY:	616.89142
Language:	English
Number of pages:	60
Weight:	82g
Height:	216mm
Width:	140mm
Spine width:	3mm