Publisher's Synopsis
The nature of codependent relationships may differ, whether it's that of a child living with codependent parents, a spouse living with a codependent partner or a person spending time with a codependent friend, the pain and suffering caused by such relationships are very much the same.
Fortunately, there is a growing number of insights, techniques and tricks that can help a person to both recognize codependency in their life and to recover from its effects. Codependent: is a comprehensive collection of these insights, techniques and tricks. It presents a thorough examination of the true nature of codependency, ranging from the forms of abuse that it can enable as well as some of the more subtle elements of codependent behavior that many people fail to recognize. By understanding the nature of codependent behavior a person will better be able to protect themselves from the pain and suffering such behavior can bring.
Codependent also delves into the various methods and techniques needed for an individual to liberate themselves from the prison of a codependent relationship and help a person to begin rebuilding their life, thereby transforming themselves from a victim of codependency to the author of a healthy, happy and fulfilling life.
Some of the points covered in this book include:
- The nature of codependency
- Types of codependent behavior
- Types of codependent relationships
- How to detach from codependent influences
- How to cope with the anger created by codependency
- Establishing independence
- Restoring self-esteem
- Establishing healthy and happy relationships
- How to end a codependent relationship
- How to salvage a codependent relationship
By the time you finish reading "Codependent No more toxic relationships and abuse ..." you will have all the tools you need to not only free yourself from the pain and suffering of codependent relationships, you will also be able to create the life you deserve, one that is healthy, happy and full of promise.
No matter the nature of your codependent relationships!
The information in this book will enable you to rise above the role of victim and become the independent, strong person that you are capable of being.
If you are ready to put codependency behind you once and for all and start living the life of your dreams click the 'buy now' button and start your journey today!
