Publisher's Synopsis
DON'T BE STUCK LIKE GLUE
Codependency For Dummies, 3rd Edition will teach readers the symptoms and warning signs of codependent individuals and codependent relationships. Readers will also learn how to about new brain studies, how to raise their self-esteem, the difference between care-giving and codependent care-taking, how to set boundaries, the difference between healthy and dysfunctional families, how to overcome guilt and resentment, and how to separate responsibility for themselves and others. Understand what causes codependency and how to build healthier relationships with Dummies.
INSIDE:
- Signs of codependency
- Steps to heal from a codependent relationship
- Breaking generational trauma
- Newest in medical trends and research
