Publisher's Synopsis
Most humans are, well, human. Their productivity ebbs and flows with the tides of their motivation levels. Their ability to implement and stick with personal habit changes is as variable as their shifting moods. They frequently fall victim to the villain we all know as procrastination. But most humans haven't implemented Coach's Plan.
In this short manual, Mike Kavanagh introduces a simple, powerful system for productivity and personal change that you can read in about an hour and begin implementing today. This system came to him spontaneously, he employed it with great skepticism, yet he watched as it helped him break out of a rut, launch two books and a business in under a year, kick his sugar habit, rebuild a daily exercise regimen, and regain some good old-fashioned mental and physical well-being. Whatever our personal goals are, there's no need for the struggle and excessive effort. Kavanagh offers us a simple solution worthy of becoming our new mantra: Trust Coach's Plan.
