Paperback (16 Jan 2011)
Not available for sale
Out of stock
Written by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing your body with easy exercises that get results. Illustrated with recipe and step-by-step exercise photography.
Kyle Books was founded in 1991 in Kyle's garage in London. Now, 23 years on, we are widely acknowledged as one of the UK's leading publishers in the areas of cookery, health, lifestyle and gardening. Our books inspire, assist and inform, each written by talented authors from creative chefs to garden experts, fitness & diet consultants to beauty gurus, handicrafters to grammar enthusiasts and many more inbetween!
| ISBN: | 9781906868383 |
| Publisher: | Kyle Books |
| Imprint: | Kyle Books |
| Pub date: | 16 Jan 2011 |
| Number of pages: | 160 |
| Weight: | 472g |
| Height: | 233mm |
| Width: | 189mm |
| Spine width: | 11mm |
Food and Climate Change Without...
Paperback
Published 03 Sep 2020
$1.53off
Take Control of Your IBS
Paperback
Published 25 Apr 2024
Save $1.53
$3.37off
Unprocess Your Diet in 30 Days
Paperback
Published 16 Jan 2025
Save $3.37
Gluten Free Cookbook [Second Ed...
Paperback
Published 08 Oct 2012
$14.45off
Dr. Sebi Cure For Herpes: Disco...
Paperback
Published 07 Apr 2021
Save $14.45
$3.08off
Dr. Sebi Sea Moss: Boost Your I...
Paperback
Published 12 Oct 2021
Save $3.08
$9.91off
The Zone Diet
Paperback
Published 09 Sep 2011
Save $9.91
$1.45off
How to Live
Paperback
Published 01 Oct 2024
Save $1.45
