Circuit Train Your Brain: Daily Habits That Develop Resilience

Cantrell-Kraig, Molly M.

Paperback (28 Mar 2019)

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Publisher's Synopsis

Resilience is the hallmark of achievers in any industry, field, or discipline. Bouncing back from failure, heartbreak, or life's curveballs can be difficult for some; but it is a trait that can be developed with time and practice. These bite-size daily exercises are designed to train your resilience muscles so that you can change your outlook and change your life for good.

Book information

ISBN:	9781982223649
Publisher:	Author Solutions Inc
Imprint:	Balboa Press
Pub date:	28 Mar 2019
Language:	English
Number of pages:	122
Weight:	163g
Height:	216mm
Width:	140mm
Spine width:	7mm