Publisher's Synopsis
Chill Pills and Other Failed Remedies: A Comical Guide to Stressing Less
If you've ever tried yoga, journaling, bubble baths, or screaming into a pillow-and still felt like drop-kicking your alarm clock into next week-this book is for you.
Chill Pills and Other Failed Remedies is a laugh-out-loud survival guide for the modern human who's been told to "just relax" one too many times. Packed with humor, hard truths, and hilariously relatable experiences, this comical self-help book takes a cheeky look at all the ways we've tried (and failed) to destress-and what might actually work instead.
From side-eyeing the toxic positivity crowd to poking fun at overpriced self-care trends, this book offers a refreshing, real-talk approach to managing stress without pretending life is always sunshine and soy lattes.
Inside, you'll discover:
Why your stress ball isn't working (and what to throw instead)
How to stop treating burnout with bubble wrap
The myth of the magical morning routine
Hilarious stories from the edge of a nervous breakdown
Whether you're burned out, fed up, or just tired of pretending you're "fine," this book delivers a much-needed dose of humor and honesty. It's the unofficial handbook for anyone who's over being overwhelmed-and ready to laugh their way back to sanity.
Take a deep breath. Exhale. Now roll your eyes and dive in.
Because sometimes, the best way to stress less... is to laugh more.
