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Chill Bro You Need to Let That Sh*t Go

Chill Bro You Need to Let That Sh*t Go Anxiety Management Journal - Daily Reflection and Diary Notebook to Help You Manage Depression, Worry, Phobia and Anxiety

Paperback (18 Dec 2019)

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    Publisher's Synopsis

    Commit to your goals of overcoming anxiety by keeping a journal!

    Benefits of journaling and tracking your goals:

    • Higher chance of commitment to your goals
    • Remind yourself to stay on track
    • Learn from your past mistakes
    • Be mindful of how you were doing
    • Be inspired by your own accomplishments
    • Be able to look back and see how you were doing from the beginning

    Book information

    ISBN: 9781676996576
    Publisher: Independently Published
    Imprint: Independently Published
    Pub date:
    Language: English
    Number of pages: 130
    Weight: 318g
    Height: 280mm
    Width: 216mm
    Spine width: 7mm

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