Publisher's Synopsis
Chi Fitness - Learn Amazing Meridian Stretching Exercises for Maximum Fitness, Performance and Health Meridian stretching is a useful stretching exercise which was developed by Mr. Masunaga, the late shiatsu master. Meridians means the flow of energy which is recognized in the lived body not dead one. There are 6 types of Meridian stretching which begins from the Lung and Large Intestine up to the Liver and Gall Bladder. These stretching exercises helps in improvement of the "Chi" energy flow in the body and has numerous health benefits.
