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Changing for Good

Changing for Good The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits

Book (01 Aug 1994)

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    Publisher's Synopsis

    A guide to "stage-matching," a new approach for changing self-destructive behavior--including overeating, smoking, and drug abuse--offers a step-by-step explanation of the six stages essential to self-change.

    Book information

    ISBN: 9780671898915
    Publisher: Simon & Schuster Inc
    Imprint: Simon & Schuster Inc
    Pub date:
    Language: English
    Number of pages: 2
    Weight: 181g
    Height: 178mm
    Width: 114mm
    Spine width: 21mm

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