Publisher's Synopsis
Carbs, Curves and Everything in Between" is an in-depth look at why we feel the way we do, where our body issues stem from and how to change them sustainably. This is not a step by step guide to being sexy; this is a get to the bottom (literally and physically) of what's going on perspective with the tools you need to move forward in a healthy approach to Carbs, Curves & Everything in Between. This book is for you if; You constantly feel exhausted You've been battling with your weight You're tired of hating your body You've been battling with an addiction such as food, alcohol or smoking You know it's time to change the relationship with your body but don't know how This ladies and gentleman is not the easy way. It's the simple way. It's the quickest way but it sure isn't the easy way. Then again if you're here you're ready for it. Here's to our vibrant health and vitality!
