Publisher's Synopsis
Welcome to the Next Level of Athletic Warrior.Whether you're preparing for selection or wanting to intensify your training regimen, this 21-day battle is for you. This eBook was engineered to assist athletes in preparing their bodies for more rigorous physical activity, high intensity gut or glory training. This is done by implementing weight loaded training, high intensity cardiovascular endurance exercises and joint shock loading. It includes A 14 Day Endurance Improvement program encompassing 6 years of miltary lifting experience from A professional athlete. Over 30 Pages of athletic performance knowledge and full body anatomy breakdown to improve structural integrity. If that wasn't enough, there are over 20 workouts implemented to build the endurance of A beast. Written by Performance Enhancement Specialist, CEO and Veteran Darius M. Riddick.
