Publisher's Synopsis
A definitive guide to self-assessment and rehabilitation is more important than ever in a day when there seems to be an infinite supply of gimmicky back products on the market. This book(Complete Remedy to back pain) walks you through a self-evaluation of your pain triggers before showing you how to avoid them on your way to recovery then in a step-by-step progression, effective workouts are guided. Effective routines and exercises are then directed in a step-by-step development. Every information on BACK PAIN is now available in this beautifully designed book.
