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CBT For Children: Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World

CBT For Children: Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World

Paperback (08 Aug 2021)

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Publisher's Synopsis

Cognitive behavioral therapy is a form of psychotherapy recommended for managing depression, anxiety, worry, and other common problems.

CBT For Children gives you the tools to help the children in your life handle their daily obstacles with ease.

Inside this book you'll find the best strategies, exercises, and activities to help treat:

  • Trauma
  • ADHD
  • Autism
  • Anxiety
  • Depression
  • Self-esteem

These practical tools are vital to teaching children how overcome their deepest fears.

Book information

ISBN: 9798452458609
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 96
Weight: 122g
Height: 216mm
Width: 140mm
Spine width: 5mm