Publisher's Synopsis
Cognitive behavioral therapy is a form of psychotherapy recommended for managing depression, anxiety, worry, and other common problems.
CBT For Children gives you the tools to help the children in your life handle their daily obstacles with ease.
Inside this book you'll find the best strategies, exercises, and activities to help treat:
- Trauma
- ADHD
- Autism
- Anxiety
- Depression
- Self-esteem
These practical tools are vital to teaching children how overcome their deepest fears.