Publisher's Synopsis
Over half of Americans live with a chronic illness and forty percent suffer from obesity, primarily due to the overconsumption of refined carbohydrates. Carbs Alternatives Cookbook provides plans to wean your body off these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life God wants you to experience, not a life filled with disease and poor health.Normally, what happens in your body is that it burns carbohydrates in order to generate energy for you to function on. Fats do the job of being the primary source of energy. Any person with a normal diet ends up consuming enormous quantities of carbohydrates, be it as a choice or something they consider to be the general approach to diets. But it is important to note that when carbohydrates are converted into glucose, the vast amounts of carbs turn into outrageous amounts of glucose that are released into your bloodstream, which in turn leads to weight gain.Scroll Up And Click the "Buy" button to learn more