Publisher's Synopsis
The Candida diet book is filled with the recipes, resources, and tips you need to take control of one of the most important yet overlooked obstacles to optimal health: candida, or yeast, overgrowth. Candida overgrowth,
Eating the right kinds of foods--ones that don't feed yeast and fungus or create inflammation--can help control candida, reset your body's balance, and restore your vitality. If you've tried different approaches to healing a persistent health issue without success, or if you just can't seem to lose weight or don't have enough energy to get through the day, the candida-cure diet could be the answer for you.
Learn about the underlying causes, symptoms, and solutions to candida overgrowth and take the candida questionnaire
Discover which foods to eat and avoid, recommended products and equipment, and helpful tips for preparing nutrient-rich food and stocking your pantry
Whether you're looking for ways to create nutritious meals your family will love, get your child's allergies under control, make all-natural pick-me-ups without a lot of fuss (or sugar), or simply break away from bad or boring eating habits, you'll find an array of fresh ideas and ingredients to get your own creative juices flowing.
Discover more in this book
