Publisher's Synopsis
This is my story from my perspective dealing with mental health problems. You will read through many different experiences. From dark times to brighter days. It's pretty much a lifestyle. If you are reading this all you need to do is program the mindto never forget that phases come and go. Your strength will determine the outcome.I truly wish you all the best in life. I hope you find comfort in this book.The contents of this book are pretty dark at times, but brutally honest words in the hope of helping those who are lost.It contains experiences and thoughts of of suicide, overdosing, self-harming and childhood trauma.
