Publisher's Synopsis
Burn Fat, Not Time is the no BS guide to fat loss you've been waiting for!
This book cuts through the noise and gives you exactly what you need to get started with real, sustainable fat loss-without the gimmicks, without the fluff. Whether you're just starting out or tired of complicated plans, you'll find simple, science-backed insights you can apply immediately.
Inside, you'll learn the key principles of how fat loss really works-without counting every calorie, overtraining, or giving up your favorite foods. It's designed for everybody who wants results without wasting time.It's a fast, straight-to-the-point read you can finish in one or two evenings. No jargon, no filler-just practical advice on nutrition, movement, mindset, and what actually matters when it comes to changing your body.
If you're ready to stop overthinking, stop falling for fads, and finally take control of your health, grab your copy now and start your journey the smart way!