1st Edition 2015
Paperback (01 Jan 2015)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
From award-winning research which changes the world to textbooks and study guides which educate and inspire, we publish across the humanities, social sciences and business for academics, students, professionals and librarians worldwide.With offices in London and New York, and sales teams across 50 countries, we have a global reach and as part of Macmillan Science and Education, are proud to uphold an unbroken tradition of over 170 years of academic publishing.
| ISBN: | 9781349498031 |
| Publisher: | Palgrave Macmillan UK |
| Imprint: | Palgrave Macmillan |
| Pub date: | 01 Jan 2015 |
| Edition: | 1st Edition 2015 |
| Language: | English |
| Number of pages: | 380 |
| Weight: | 4813g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 20mm |
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