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Breaking the Diet Habit

Breaking the Diet Habit The Natural Weight Alternative

Book (31 Jan 1984)

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Publisher's Synopsis

Explains how to discover and maintain your natural weight through a recognition of important body signals and examines the benefits of an un-dietary approach to eating.

Book information

ISBN: 9780465007547
Publisher: Basic Books
Imprint: Basic Books
Pub date:
DEWEY: 613.25019
DEWEY edition: 19
Language: English
Number of pages: 232
Weight: -1g
Height: 220mm
Width: 140mm