Publisher's Synopsis
Breaking Free from Narcissistic Parents: A Guide to Healing, Empowerment, and Reclaiming Your Voice
By Eleanor Sage
Break free from the emotional grip of narcissistic parenting with this compassionate guide by Eleanor Sage. Breaking Free from Narcissistic Parents offers a lifeline for adult children seeking to heal from manipulation, self-doubt, and emotional neglect. Through psychological insight, real-life stories, and practical tools, this book helps you understand the dynamics of narcissistic abuse, set healthy boundaries, and build a life of authenticity and joy.
Learn to recognize overt and covert narcissistic behaviors, navigate challenging interactions, and cultivate self-compassion with actionable strategies like boundary-setting scripts and vision board exercises. From healing your inner child to breaking generational cycles, Eleanor Sage empowers you to reclaim your voice and thrive. Perfect for anyone ready to move beyond the shadows of their upbringing, this book combines heartfelt encouragement with step-by-step guidance.
Take the first step toward freedom and self-discovery. Start your healing journey today with Breaking Free from Narcissistic Parents-a roadmap to a brighter, more empowered future.
