Publisher's Synopsis
Escape the chaos of a toxic job and reclaim your professional peace with Breaking Free from Dysfunctional Workplaces by Eleanor Sage, the third book in the transformative Breaking Free series. If you've ever felt drained by micromanagement, burnout, or unfair treatment at work, this compassionate guide is for you. Eleanor Sage combines psychological insights, real-life stories, and actionable tools to help you identify dysfunction, set boundaries, and build a career that aligns with your values.
Across three empowering parts-Identifying Dysfunctional Workplaces, Navigating Dysfunction with Confidence, and Building a Healthier Professional Life-you'll learn to recognize toxicity, protect your mental health with mindfulness scripts, and advocate for change. A 30-day "Workplace Wellness Plan" and a career vision board exercise inspire lasting growth. Released on May 13, 2025, this book is your roadmap to a workplace where you can thrive. Take control of your career today-you deserve a job that uplifts, not undermines, you.