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Breaking Bad Habits Lib/E

Breaking Bad Habits Lib/E Finding Happiness Through Change

Audio CD (08 Sep 2020)

Not available for sale

Publisher's Synopsis

Self-improvement is a lifelong quest. We all have things we'd like to change about ourselves, which is why many people make New Year's resolutions. Yet, research shows that only about 8 percent of resolution-makers achieve their goals. Changing personal habits is both hugely difficult and hugely rewarding. Here, Scientific American offers this guide on breaking bad habits and the ultimate satisfaction of making difficult life changes.

Book information

ISBN: 9781094074122
Publisher: Blackstone Publishing
Imprint: Blackstone Publishing
Pub date:
Language: English
Weight: -1g