Publisher's Synopsis
Do you act on impulse instead of thinking things through and considering the consequences? Has your lack of self-control negatively affected your relationships, career, and finances? Create the self-control and willpower needed to achieve your goals, and live a happy and successful life.Chronic Hostility and Losing Your Temper Speaking Without DiscretionWasting Time and Taking Long Lunch Breaks Compulsive Drinking or Drug Dependency Uncontrolled Spending and OvereatingNetflix Binging or Gambling