Publisher's Synopsis
How to Start Winning in the Boxing Ring, even if you Fear Your Opponents and Keep Making Simple Mistakes.
It gets to a stage in boxing where the basics aren't as effective, and the sessions start to test you mentally more than physically. When you reach this stage, it is more likely for you to give up and stop striving towards your goals.
But I am not going to let you stop! Whether you want to start winning in the ring, become the best in training, become as fit as you can be or become mentally tough, then I am here to help as a Qualified Boxing Coach.
I will be taking my boxing expertise and put the information into steps that you can follow in this book. This book will allow you to discover the mistakes you are making, and how you can make the improvements to see immediate results in training or in the ring. You will find information such as new boxing styles, knockout combinations, different defensive techniques and for the fitness fanatics, you will discover new boxing workouts to keep you in great shape. Also, in this book you'll discover:
- New and Advanced Ways of Training with Boxing.
- What can be Done Outside of Boxing to Improve Your Overall Ability.
- Methods of Defense That Allow you to Hit and not get Hit.
- The Most Effective Counter Moves and When to Use Them.
- How to Break Down Opponents to Win Fights.
- Basic Diet Tips to Maximise Your Energy Levels for Improved Boxing.
- What you can do to Develop Discipline and Why Fear is Your Friend.
