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Book of Recipes from the Mediterranean: 50 Quick,Easy and Healthy Mediterranean Diet Recipes for Everyday Cooking

Book of Recipes from the Mediterranean: 50 Quick,Easy and Healthy Mediterranean Diet Recipes for Everyday Cooking

Paperback (08 Jul 2022)

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Publisher's Synopsis



An Introduction to the Mediterranean Diet-Discover the fundamental concepts and advantages of the Mediterranean diet.

The 7-Day Diet Meal Diet-Begin and maintain a healthy lifestyle with an all-day plan.

40 Timeless Recipes-

Consume nutritious meals for breakfast, lunch, supper, and even dessert.

Make a daily diet a lifelong habit-The Mediterranean Diet for Beginners explains you how.

Book information

ISBN: 9781804769386
Publisher: Valentino Lepore
Imprint: Myrtle B. Rooks
Pub date:
Language: English
Number of pages: 110
Weight: 272g
Height: 279mm
Width: 216mm
Spine width: 6mm