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Book 1: Iron Palm Fundamentals

Book 1: Iron Palm Fundamentals

Paperback (30 Dec 2008)

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Publisher's Synopsis

This is the conditioning book. The book details how to condition the hand to withstand pressure of Iron Palm strikes, the changing process that gives a practitioner a deadly palm, as well as the physics for breaking objects. Also outlines how to avoid the pitfalls of training with fraudulent teachers and the damage from improper training.

Book information

ISBN: 9781932078893
Publisher: DEStech Publications, Inc.
Imprint: DEStech Publications
Pub date:
Language: English
Weight: 204g
Height: 254mm
Width: 177mm
Spine width: 6mm