Paperback (01 Sep 1983)
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Out of stock
This book gives aspiring bodybuilders of both sexes the principles involved in using weight training and healthy nutritional practices to reshape the body. All training techniques are fully illustrated with photographs.
| ISBN: | 9780809254996 |
| Publisher: | McGraw-Hill Education |
| Imprint: | McGraw-Hill Contemporary Learning |
| Pub date: | 01 Sep 1983 |
| DEWEY: | 646.75 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 144 |
| Weight: | 226g |
| Height: | 228mm |
| Width: | 152mm |
| Spine width: | 12mm |
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